What Is a Hot Stone Massage?

What Is a Hot Stone Massage?

When you’re yearning for stress relief and relaxation, you may be thinking about getting a massage. There are many different types of massage services, but if you want something gentle, a hot stone massage may be right for you. A hot stone massage uses heated, smooth...
How Often Should You Get a Massage?

How Often Should You Get a Massage?

Many believe that getting a massage is a once-in-a-while special treat, but regular appointments can be part of an effective self-care routine. Massages can help you replenish your energy, reduce stress and even treat specific issues. So how often should you get a...